Red wine is one drink which is delicious, relaxing and totally awesome. Red wine has a lot of health benefits and it can actually help you live longer. Red wine contains grapes, polyphenols, antioxidants and natural phenolic. The ability of wine to increase good cholesterol makes it very good for your heart. Wine can even lower your blood pressure and decrease inflammation. When consumed in moderation wine can reduce the risk of prostate cancer and colon cancer. Red wine has 8 times more flavonoids than white wine. To maximize your health benefits try consuming red wine with food. It is always best to drink red wine in moderation
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